1. The Scarsdale Diet Program's Easy Protein Bread Recipe by Pieter West
   
   Easy recipe or making the Scarsdale protein bread (an important part of the diet) at home. Gives alternatives for buying the bread as well.
   
   
2. Raw Food Diet - How it Increases Energy For a Typical American Dieter - In TCM Perspective by Kyle J Norton
   
   I. What is raw food diet? The raw food diet is defined as a type of diet of which at least 75% of the daily diet must be unprocessed and uncooked foods or foods can not be heating above 115 degree of Fahrenheit or 40 °C, including fresh fruit and vegetables and raw meats.
   
   
3. The Fastest Way to Lose Belly Fat - One Fat Loss Tip by Mason Roberts
   
   You're kidding right? If I told you the fastest way to lose belly fat you would burn yourself out. It just wouldn't be practical. I want those people I help to focus on something they can apply to their own life long term. First thing's first. The quick way to lose belly fat is unhealthy or very short term.
   
   
4. Eat More and Save More With Bistro MD by Jason Main
   
   Bistro MD is conceptualized, designed, and developed by the highly experienced Dr. Caroline Cederquist, M.D.. With the help of a team of dieticians and talented gourmet chefs, BistroMD meals are cooked to perfection with the guarantee of being healthy, well balanced, and properly portioned for maximum weight loss.
   
   
5. The Zone Diet - 1995 New York Times Best Seller by Zoe Harcombe
   
   The Zone came out in 1995 and was a New York Times bestseller. Written by Barry Sears - it is all about eating "in The Zone". There are lots of good principles behind The Zone. Sears notes the following: Eating fat does not make you fat; It is hard to lose weight by restricting calories; Diets based on calorie limits usually fail; Food can be good or bad.
   
   
6. Atkins Diet Facts - How the Atkins Works by Brian E Nelson
   
   The Atkins Diet took the world by storm with its promise of fast weight loss without the usual restricted diet focused on low-fat, low-calorie, foods. Instead, Atkins banished calorie counting for good and encouraged dieters to eat high-fat foods, like bacon! There has been a lot of controversy surrounding the Atkins' Diet, but there have also been millions of dieters who finally were able to lose that excess weight. Why does the Atkins diet work? The answer may surprise you.
   
   
7. Why Acai Berry and Colon Cleanse Diet Are Synonymous by Paul Scherbak
   
   What is the connection between Acai berry and colon cleanse diet? If you feel that you are carrying too many poisons within, its time you flushed out your system of all the toxins that continue to contaminate your body with every passing day. However, you must do it safely and naturally with no risks of side effects. When you consider these important priorities, you will have very few options; and the best of them would be the Acai berry colon cleanse.
   
   
8. Lose Weight Fast - Thanks to a Ketogenic Type of Diet by David Lezniak
   
   Ketogenic diet is a new kind of diet that allows you to eat food rich with proteins and fats, but low on carbohydrates. Although it may seem confusing to take fats, when you actually want to lower your body fat, it works thanks to a state called ketosis in which your body enters when being on a ketogenic type of diet.
   
   
9. Best Weight Loss Diet Plan - The Every Other Day Diet Plan (EODD) by Janine Michaels
   
   Believe it or not, you can eat your favorite junk food and still lose weight. The secret to making this work is revealed in a popular weight loss system called the Every Other Day Diet. Read this article to find out more.
   
   
10. EODD Diet Review - Every Other Day Diet Pros and Cons by John Davenport
    
    The EODD diet, short for the Every Other Day Diet, is a popular weight loss plan with a twist. It is a way for people who simply can't stand dieting to finally lose weight and not go through anguish in the process.
    
    
11. What is Hoodia and How Does it Work? by Rudy Chong
    
    The official name of this supplement is Hoodia Gordonii, and it is native to the Kalahari Desert in South Africa. The Hoodia plant is similar to a cactus, in that it is completely leafless. Natives in the area would eat the plant to eliminate hunger when they would go on long hunting trips.
    
    
12. What is the Most Popular Celebrity Diet? by Chadwick Farrell
    
    Everyday we hear reports about the latest diet or weight loss fad coming from Hollywood. The images we see of these super toned bodies can be somewhat amazing.
    
    
13. Health & Fitness - Weight Loss Diet by Oey Piu Hian
    
    It's a common phenomenon that people, who want to lose their weight, opt for dieting without any proper diet plan in knowledge. Obese people have a preconceived notion in their mind that dieting and exercising will cut down their weight to a considerable amount.
    
    
14. Colon Diet - What is the Fuss All About? by Lysa Nguyen
    
    The colon diet is America's latest diet craze. The good news is that it can also be very beneficial for our health. Colon cleansing, or a colon diet, is very effective at cleaning out the waste products from our colon which can lead to better nutrient absorption and toxin expulsion.
    
    
15. Review of the "Fat Burning Furnace" Plan by Jemma Jackson
    
    You will not lose pounds by diet alone, cut carbohydrates, cut fat, eat just one food group for weeks at a time, it doesn't work. You will not reach the weight you want, or get the figure of your dreams by diet alone. Experts agree you need to work out to lose pounds and firm your body. While any exercise trumps no exercise, if you are serious about maxing your weight reduction and minimizing your waist size, look no further than the Fat Burning Furnace workout plan.
    
    
16. Would You Like to Try a Hollywood Diet? by Chadwick Farrell
    
    Do you ever wonder how celebrities get lean and toned bodies? Do you ever wish to know the program some of your favorite celebrities follow to make them have such amazing bodies?
    
    
17. The Best Diet Plan to Lose Weight - Use These Principles and You Can Lose 2-4 Pounds a Week by Karen Ackerman
    
    In order to lose weight we have to control our carbohydrate intake. Diets like South Beach and Atkins have proven this time and time again. However, cutting back our carbs too much and too fast simply does not work.
    
    
18. The Search is on For the Healthy Diet Recipe by Steven Magill
    
    To date, there are a lot of sources of healthy diet recipes. All you need to know is where to find them: internet, cook books, magazines and other forms of sources.
    
    
19. Zig Zag Diet Strategies For Fat Loss and Muscle Building by Patrick McGuire
    
    If you don't want to diet, then a ZigZag nutrition program is your solution. Using this approach you can eat the same calories and ratios of nutrients and have a positive effect on fat loss and muscle building. ZIGZAG diet formulas included.
    
    
20. Why You Should Do a Colon Cleanse Diet by Lysa Nguyen
    
    Find out information on colon cleansing diet benefits, and how you can properly do one. Optimal health is a goal we should all be striving for, and cleaning our colon is an important step in this.
    
    
21. The Best Way to Lose Weight? Do Not Diet! by Nathan Perera
    
    Many diets are coming out with various labels every year. However, the figures of obesity does not seem to go down. The reason is many people do not understand the flaw behind these diets.
    
    
22. Be Careful What You Drink by Marie Cam
    
    When you are dieting to try to drop some pounds, you often concentrate on the foods that you are eating. This is good - you need to watch what you eat when you are trying to lose weight. But you also need to watch what you drink.
    
    
23. Stop Starving Yourself on Cleanse Diets! by Lysa Nguyen
    
    There are many cleans diets out there that have gained popularity due to their weight loss claims. Some of these diets, though, simply are too difficult to manage with our everyday lives. Find out the different cleanse diet options available as well as how to do one yourself at home.
    
    
24. Dr Arthur Agatston's South Beach Diet by Zoe Harcombe
    
    The South Beach diet first came out in 2003 and has sold over 5 million copies since. It was developed by Dr Arthur Agatston - a cardiologist - who was trying to help his heart patients to lose weight. The best thing about The South Beach Diet is that it is anti refined carbohydrates and actively encourages people to cut them out of their diet. The other good news is that it will work - in the short term - but we will see that it is unlikely to work in the long term, as it makes the same mistake as 99% of diets in trying to get people to eat less than they need.
    
    
25. 400 Calorie Fix Diet Review by Katrin Lang
    
    According to a recent Television show, one woman has successfully shed off six pounds in just two days with a latest diet called "400 Calorie Fix". Truth be told, it is a healthy diet program designed by the health experts. You are required to eat four meals a day, with each meal consists of 400 calories. That way, you can expect to lose up to 11 pounds in 2 weeks...
    
    
26. 400 Calorie Fix Diet - Does it Work? by Sharon Albright
    
    The 400 Calorie Fix Diet is a new diet plan created by the editors of Prevention magazine. The diet consists of 400 recipes which include meals containing 400 calories or less. The idea is to eat frequent but small portions so that you can enjoy your favorite foods at any time and still get that fabulous body you've been dreaming of.
    
    
27. Diets That Work - 3 Proven Weight Loss Diets That Work by Tim Bradley
    
    Are you looking to lose weight? If so, then you will need a solid diet plan that actually delivers the weight loss you desire. In short, you need diets that work. Does such a creature exist? Yes, and here are 3 Proven Weight Loss Diets That Work. This will help you lose the weight in no time!
    
    
28. Is a Low Carb (Atkins, South Beach) Diet Safe? Aren't Carbohydrates Necessary For Your Health? by Steve Laws
    
    There are only three components to all foods that provide nutrition for the human body - Protein, Fat, and Carbohydrates. Just two of the three are absolutely necessary to human life (along with water), and one is not. Can anyone guess which component is not needed?
    
    
29. Medifast Success Stories - What Do All of These Folks Have in Common? by Lindsey Price
    
    In the past, I've been asked about the "secrets' to medifast success. People often want to know why one person can lose enough weight to drastically change their appearance while another will only have so / so results. Obviously, I can't possibly know each person who is thrilled with their results, but I have spent a lot of time on weight loss forums, I've read tons of medifast blogs, and I have the advantage of my own experience. I've learned from all of this that the people with the best results share some of the same attributes, characteristics and attitudes.
    
    
30. Recipes to Lower Cholesterol - Low Cholesterol Diet Plan by Laza Marius
    
    Engaging in a low cholesterol diet plan is not as hard as it looks. All you need to do is come up with a simple meal plan that cuts down on the cholesterol you eat on a daily basis.
    
    

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