Acne is defined as skin eruptions on the exterior layer of the epidermis. Most common is the pimple, a small reddish bump which contains oils and bacteria. If not treated the pimple may become infected and spread to other areas of the skin.

Acne occurs in adolescents when a extensive amount of testosterone and natural oils in the body combine. These hormonal and oily contents clog the skin pores producing black heads, white heads and pimples. Hormonal and age related acne generally subsides with maturity. Many adults may become plagued by acne due to: hereditary factors, change in diet, stress, lack of sleep and depression.

Acne in itself is not a dangerous condition, but the social aspects can be devastating. Excessive acne can cause permanent pitting of the epidermis. Acne scarring effects the condition of the skin giving it a dimpled appearance. Physical aspects of extreme acne and scarring can lead to psychological disorders: social withdrawal, lowered self esteem, insecurity and a sense of imperfection.

With a myriad of affordable, easily obtainable and natural acne treatments, there is no need to continue suffering.

Aloe Vera, a wonder plant utilized in soothing burns also contains natural acne treatment components. The oils of the plant include anti-inflammatory and anti-bacterial properties. The pulp of the leaf can be applied directly to the skin eruptions. Aloe Vera can be found in: gels, lotion, oils and other topical applications.

Supplements are a natural way to heal acne. Zinc helps restore skin and strengthens the immunity system. It can be purchased alone or in combination with other nutrients and minerals. Vitamin A promotes clarity of skin and is an effective acne cure. Vitamin E is an all natural anti-oxidant that restores resilience, purity and clarity to the skin. Vitamin E is found in: dietary supplements, capsules, topical lotions and oils, and a variety of health drinks.

Tea tree oil, an extract from the foliage of the same name, contains anti-bacterial components that fight acne before it erupts. Tea tree oil is found in its pure form, lotions and topical ointments.

Relaxation, sleep, deep breathing and other anti-stress regiments are also beneficial to acne treatment.

There is no reason to be plagued with embarrassing acne and the possible permanent pitting of the skin when there are so many viable, inexpensive and all natural acne treatments available.