If you and your partner are trying to get pregnant, it will help you a lot if you know when you are fertile. Usually, knowing when you are fertile is a matter of being aware of your own body, which a lot of women are unfortunately not. Women who have regular menstrual cycles will actually find it easy to tell which day of the month when they are most fertile and have high odds of getting pregnant.
Thus, if you want to know when you are fertile, you can answer your own question by keeping close track of your own body, particularly your own menstrual cycle. You can actually turn to three easy methods of finding out when is the perfect time for you to become pregnant. All you have to do is to test the consistency of your cervical fluid, the positioning of your cervix, and the base temperature of your body.
Testing Cervical Fluid
All sexually mature women produce different types of vaginal fluids. One of these is called the cervical mucus, a fluid produced by the cervical lining to make the environment of the cervix less hostile to incoming sperm. The cervical mucus is also taken to be an indicator of fertility because it changes in consistency depending on what stage of her menstrual cycle the woman is in.
Normally, the cervical mucus is thick and appears to be cloudy. However, a woman can feel dry in her nether regions shortly after the end of her period. That is because her cervical mucus is very thin at this time. However, the consistency of her cervical mucus changes as she approaches her time of ovulation. Instead of becoming thick and cloudy as it normally is, it takes on the appearance of an egg white - clear, stretchy and slippery to the touch. When the cervical mucus becomes this way, it means the woman has a chance to become pregnant in the next 24 hours.
To check your cervical mucus, all you need to do is to collect it by inserting your forefinger in your vagina. Make sure that you wash your hands first before doing this. Take your finger out and then press its tip against your thumb. After a few seconds, hold your two fingers apart. If the mucus is clingy and stretches between your fingers without breaking apart, it means you are ovulating.
Testing Cervical Position
Another change that a woman experiences during the course of her menstrual cycle is the positioning of her cervix. By checking how high your cervix is up your pelvic area, you can determine whether you are fertile or not. The cervix shifts to a lower position in the pelvic area at the start of the menstrual cycle, but it goes higher during ovulation.
You can record the positioning of your cervix daily to estimate when you are fertile. After your period, you slip your middle finger inside your vagina to feel for the cervix's opening. The opening will feel like a cylindrical mass of tissue. If you cannot locate the opening with your middle finger, it means it is too high up and you are ovulating.
Taking the Basal Body Temperature (BBT)
Your basal body temperature also fluctuates depending on what stage of your menstrual cycle you are in. Typically, your BBT lowest at the start of your cycle and is highest at your ovulation. Your BBT will not drop until you approach the start of your cycle once more.
You can estimate the time of your ovulation by checking your BBT first thing in the morning with the help of an oral thermometer. It should be the first thing you do even before you get out of bed because even the smallest activity can throw your results off. Keep a chart of your BBT for a month or two so you can find the pattern in your menstrual cycles, making it easier for you to approximate when you can get pregnant.
These are the three most common ways of checking when you are fertile enough to get pregnant. To get the most accurate result, you should rely on two if not all three of these methods. But whatever you do, the key to knowing when you are fertile is being aware of your own body.
For more information about how to determine if are you fertile, please read below:
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