What is Best Skincare Routine to Slow the Aging Process? It's Never to Late to Start a Good Routine

This anti-aging skincare routine might be a little different from the ones you usually see. Most sources suggest that everything you use on your face should contain a sunscreen ingredient. You will not see that suggestion here.

The benefit of sunscreens is debatable. The benefit of using them on a regular basis is actually controversial. At best, their inclusion in items like moisturizers and makeup serves no purpose. At worst, it may actually increase your risk of skin cancer. It all depends on the ingredients. But, you can learn more about that at another time. Here's what you want to know about anti-aging.

Free radical damage is mainly what causes all of the visible signs of aging according to dermatologists. Free radicals are naturally present in the skin's cells. But, their numbers increase as we get older.

The number of antioxidants in the skin actually decreases with age, creating something of an imbalance. That imbalance is a problem, because antioxidants are the only biological molecules capable of neutralizing free radicals.

So, the most important steps of an anti-aging skincare routine have to do with keeping your antioxidant levels high and your free radical levels low. You can do that by increasing your intake of fruits and vegetables. Taking certain supplements can be beneficial, as well.

There is evidence supporting the benefits of lycopene, astaxanthin and coenzyme Q10 for preventing the visible signs of aging and for de-aging the skin's appearance. Those antioxidants can be taken orally.

Some of the better manufacturers suspend the antioxidants in omega-3 fish oil, which is also beneficial. It may improve the skin's firmness by as much as 10% after only three months.

Coenzyme Q10 is an antioxidant that can be applied topically if it is in the right form. So another part of your anti-aging skincare routine should be to apply a cream containing nano-particles of coenzyme Q10 on a daily basis.

The nano-particle part is important. Otherwise, the antioxidant will not penetrate into the skin's deepest layers where it can do the most good. The concentration is also important. The better anti-aging creams contain a 5% concentration of coenzyme Q10 combined with a 10% concentration of vitamin E, another important antioxidant.

If you are starting your anti-aging skincare routine a little late in life, look for a cream containing Functional Keratin. Studies show it can correct that antioxidant/free radical imbalance, which in turn will improve your appearance.

Click here to find out more about the best skincare routine that contains Functional Keratin and other all natural ingredients. Or visit my web site now at http://healthy-skin-care.info and discover proven cutting edge skin care products that protect your skin and slow down the aging process.