What You Need to Know Before Making Flank Steak Recipes

Just because you are trying to eat healthy or are watching your budget does not mean that you have to give up having steak altogether. You may want to consider giving flank steak recipes a try. It is typically a bit cheaper than other cuts of steak, thanks in part to the fact that it is generally quite tough. Just because it is a tough cut, does not mean that it has to taste terrible. Properly prepared, these steak recipes can taste great.

To get started, you will want to create a steak marinade. Unlike pricier cuts, flank steak really needs to be marinated. In fact, for the best results you will want to marinade your steak overnight. This will increase the tenderness of your steak and will also help to impart flavor.

Depending on what you are planning on doing with your steak, there are many different marinades to try. Most all will start with an olive oil base as this will help to increase the tenderness. I like to make a marinade with olive oil, soy sauce, garlic, cumin, cayenne pepper, salt and pepper. If you are not much for making your own marinade, simply buy some Montreal Steak Seasoning and follow the directions on the container. This makes a nice marinade without you having to worry about mixing your own spices. Another option is to buy commercially prepared steak marinades. Just remember that with this cut of steak, a dry rub is not enough!

You will want to place the steak in a large zip lock bag and pour the marinade over it. Make sure you allow at least four hours. As stated before, marinating overnight is ideal.

Another thing you need to remember when making recipes with this cut of meat is that you don't want to overcook. My dad hates flank steaks and it's his own fault. He will not eat a steak unless it is well done and to be honest, well done flank steak has the texture of rubber. It really should not be cooked past medium rare for the best possible taste and texture. If you like your steak rare you are in even better shape.

When cooking steak, always remember that you will want to let the steak rest for up to five minute after you remove it from the grill, broiler or pan. During this time it will continue to cook and will typically increase in temperature by another 5 degrees.

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