Body Image Mastery is the program created by life coach and self-esteem specialist Laura Fenamore. This 12-week program offers an alternative for weight watchers who are tired of and disappointed with fad diets and strenuous exercise programs. Fenemore designed this program based on her own personal experience as an obese and alcoholic young woman. At a turning point in her life, she discovered that she can overcome her loneliness and insecurities through self-love. She lost 103 pounds and has successfully kept it off for over 20 years.
Many people attest to the program's effectiveness, including renowned author Jake Canfield and superstar celebrity Oprah Winfrey. Similar to the law of attraction concept, Body Image Mastery urges individuals to accept and love their body image in the present before planning for its future enhancement. If a person loves himself first with all their flaws, the transformation to become a better individual will naturally follow.
The program is not about dieting and exercise but about knowing one's worth and caring for one's self. The program teaches how a person can convince their body to bend to their will. It offers ways by which a person can align their body to their mind in a manner that is easy, fast and permanent.
Fenamore's work as a life coach and her Body Image Mastery program has become very popular in the United States in recent months. In a nation gripped by the issue of obesity, her program provides fresh insight on making a significant transformation starting from what's inside a person, using the mind and body as tools for this transformation. Since the starting point is the person, the program then can apply to everyone seeking to improve their body image thereby improving their entire lives.
The program is a huge success because it does not rely on any fancy lifestyle change but on how a person sees and communicates with their own body. It thrives on making good choices and subtle changes that are easy to adhere to given the right frame of mind. The most significant advantage of this program over all the other weight loss programs is its rate of success in permanently keeping the weight off for years and years. It enables the person to consciously stay healthy at all times that it becomes second nature. While we all profess to love ourselves, the program will teach us the correct way of communicating with our inner-self while outwardly manifesting this effective communication through an improved body image. The Body Image Mastery program is empowering in that it helps us identify and overcome the traps we ourselves have set to hinder our personal growth.
About this Author
Do you love what you see in the mirror? If you do, GREAT!
If you don't like what you see, it will be hard to lose weight successfully.
Body Image Mastery is a mind altering experience. Oprah Winfrey said that this made her realize that weight loss is not about fad diets, it is all about love!
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