Is your marriage spiraling out of control? Do have suspicions that your spouse is not happy any more? Have you been asking yourself "What can I do to get my spouse back?" along with the romance that was once there in our relationship? Then I have a few tips for you.

It is obvious that you are tremendously serious about doing what it takes to save your marriage. You're doing your research trying to find a way or techniques that will help your spouse see you in a new light. You may be very anxious about where your marriage is right now but the best thing to do is calm down, and keep your head. It is natural for someone in your situation to feel like they are going to crack under the pressure.

• If you are contacting your spouse every 5 minutes wanting to know what they are doing and who they are with, the STOP! Your spouse may be feeling like you are tightening the nose around their neck and may start to resent you. Give your spouse a little space and let them have a small way from you.
• Try and focus on ways that you can improve yourself personally or physically. Think back to the type of person you used to be that your spouse was attracted to and see if you can make some adjustments. If there a specific outfit your spouse just loved to see you in? Have your personality changed in a way that now conflicts with your spouse' personality.