Tips For Grilling Your Food For Better Weight Loss

Grills use dry heat which allow the food to absorb and keep in moisture while at the same time allow the excess fat to drip through the slates. This means fewer calories, less belly fat, and an even more flavorful way to cook the foods we all love. One meal that is low in calories and high in flavor is spicy honey mustard pork tenderloin. For this meal, you use Dijon and honey mustard and a chipotle pepper if you want to give it an extra kick. Then you grill it until its firm and spread with extra sauce before serving. If you prefer shrimp, you can mix olive oil with garlic, red pepper, salt, and pepper and marinate the shrimp in this mixture then grill and serve. This meal is low in fat, calories, high in omega 3s and also in flavor.

If you thought the grill was just for meat or main dishes then you are in for a real treat. You can also grill strawberry shortcake and pineapple sundaes using your grill. All you have to do is mix together sliced strawberries, balsamic vinegar, fresh pepper for a twist, and throw angel food cake on the grill until it is caramelized then put the strawberry mixture on top and finish it off with some whipped cream. It is high in flavor, low in fat and will give you a new twist on a classic summer favorite. It will be the talk until the next cook out. For the pineapple, you grill until caramelized and then use it as a topping for ice cream and add chocolate syrup if desired.

Not only are these tips low in fat and calories and better for weight loss, but it opens up a whole new way to grill and a whole new way of thinking about grilling. It will be a fun way to celebrate the summer with family and friends. It will also keep you feeling and looking good all summer long as well.

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