"Our body is really the product of our thoughts." - Dr. John Hagelin, Quantum Physicist

According to the Law of Attraction, you magnetize and attract to yourself whatever you focus on - whether you want it or not. If you think about and imagine yourself feeling exuberantly healthy, you're attracting vibrant good health. If you worry about some dreaded disease and read scary stories about the vast numbers of people afflicted with it, you're attracting illness. When you make the connection between what you're thinking and feeling and what's manifesting in your experience, you become the conscious creator of your own precious life and paradise health is just a thought away.

Twenty-four hundred years ago, Plato asserted - If you want to heal the body, you must first heal the mind. The mind-body connection has never been as strongly supported by science as it is today. More and more scientists agree that you create your physical condition through your thoughts, which means you can think yourself ill or think yourself well.

The starting point for attaining and maintaining paradise health is to know that Well-Being is your natural state. And, of course, the Well-Being of physical health is no different from the Well-Being of financial abundance or loving relationships or successful careers. The question is always the same: Are you allowing your natural state of Well- Being or resisting it?

Because it's natural for your body to be well, when you feel pain, discomfort, or illness of any kind, it's your guidance system alerting you to the existence of blocked Energy. Thus alerted, you can then make the decision to release resistance and allow Well-Being.

So HOW do you allow your natural state of Well-Being? Here are some tips:

* If you don't feel good - whether it's a simple headache or a full-blown "disease" with a label and a diagnosis from a doctor - a good first response is to relax and breathe deeply. Your body knows how to right itself and often the answer is just to get out of its way. As you relax and breathe, you release resistance and allow the Well-Being to once again flow smoothly and freely.

* Focus on health rather than illness. Focus deliberately and consistently on the physical condition you desire. Think and speak only of health. Imagine, visualize, intend, affirm, and expect vibrant good health.

* An unwanted physical sensation is information that your thoughts are blocking your natural state of Well-Being. Be your own doctor by tuning in to how you feel and choosing thoughts that feel better. By paying attention to how you feel and reaching for a feeling of relief, you nip resistance in the bud and avoid the potential for more serious physical distress.

If you're currently experiencing less than excellent health, it's empowering to know you can transform sickness into wellness by directing your thoughts toward health.

As you relax and breathe, find reasons to be happy, find people and things to appreciate, love yourself and others, notice how you feel and think thoughts that feel better, you're choosing to allow your natural state of Well-Being. When you do these things, you're masterfully applying the Law of Attraction and Paradise Health is just a thought away!