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While doing research might not seem like the most usual part of going shopping, these days, it's a part of sustainable consumption. And when it comes to particular items, especially those that come from the sea, a bit of background information goes a long way. It's not even that the general public needs to become acquainted with ocean-friendly fishing methods. Simply paying attention to which types of seafood have been overfished is a step in the right direction, as is knowing which organizations actually do their part to ensure that the fish being sold is up to standard.
Since searching the whole web to better understand salmon harvesting practices is somewhat trying, here are a few tried-and-true methods of figuring out whether something is sustainable. After all, practices that work to preserve the seafood population that is still out there aren't just good for the environment; they ensure that there will still be fish to catch next season. Here are four simple ways to make more informed choices at the grocery store.
#1 - Check to see its point of origin. Many grocery stores will label where seafood comes from. If you're seeing a whole lot from Chile and close to South America, chances are that you're dealing with overfished populations that won't be able to replenish. Opt out of those and instead go with seafood from the waters of Alaska. Because salmon harvesting practices are stringent, salmon is often the best bet. This way, you know you're bringing home a dinner that's not hurting the delicate balance of the ecosystem.
#2 - Learn the seasons. Numerous online guides can provide details about when fish should be caught and when it's out of season. Knowing which to avoid in the local grocery store is also a step in the right direction of sustainable shopping.
#3 - Stay away from farms. All grocery stores these days label seafood by whether or not it's caught in the wild or from a farm. And while instinct might say that a farm is better, the truth is that this is even worse for the environment. Stick with wild fish for health and environmental reasons.
#4 - Don't ignore cans. While fresh fish might seem more delicious, just as many great choices exist in canned form. With salmon harvesting practices so reliable, sometimes canned Alaska salmon is a better choice than the fresh options, especially when it turns out to be farmed. Don't head right to the freezer when it comes to preparing meals, since there are sustainable choices in cans, too.
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It's up to us to protect the planet. Check out the sustainability tips from the Alaska Seafood Marketing Institute. Alaska's fishermen have a long tradition of effective resource management to ensure that generations to come can enjoy fresh seafood.
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