You turn on your TV one night and you see an infomercial for a new diet called the Skinny Switch Secret. You see a man by the name of Rob Nevins sitting and eating ice cream, chicken and all sorts of other meals saying that you can lose weight fast regardless of what you eat. You think to yourself "Is this guy nuts?". Well apparently in his mind, he isn't and what he has designed may change the way we look at dieting forever.

Obviously the very though of eating what you want & when you want and still losing weight fast is a dieter's dream come true and in most cases it's an absolute fantasy, but there is 1 case where this absurd way of dieting actually works and Rob Nevins has taken it and turned it into the Skinny Switch Secret.

There is only 1 way to eat what you want, when you want and still lose weight and that's by shifting your eating routines constantly in a technique known as "Calorie shifting". To put it shortly, calorie shifting is a form of dieting where users eat in random orders 4-6 times a day. There are other factors involved but when used correctly, people can lose up to 1 pound a day.

Now how the heck is that possible. It doesn't make sense! But here's the secret: Eating in a calorie shifting order tricks your body into increasing metabolism/fat burning and keeping it high 24-7. Most people don't lose weight or have a stable weight gain/loss because they eat in constant routines. Their body adapts to these routines and burns calories accordingly.

But mixing that up prevents the body from adapting and as a reflex it automatically starts burning more calories and keeping metabolism high in order to maintain order. This cause fast weight loss regardless of what you eat. The key is HOW you eat.