If you have the option of a nutritional supplement with the advantage of varied flavors, it looks like worth trying. This article explains how the 16 flavors pack option in Optimum 100 Whey Protein 16-pack combines variety with adequate nutrition; it may actually help you to reach your nutrition and weight management goals much faster. Optimum 100 Whey Protein with its varied flavor range is a high quality protein with all the 9 essential amino acids that are required by the body for growth and daily tissue repair.
Being a complete protein, it is much superior to the usual plant proteins that we consume in our daily diets. All these plant proteins are lacking in some amino acid or the other, whereas whey protein, being a milk protein, has all of them. Besides, it also has very good digestibility unlike the natural animal protein sources that we consume regularly. They are difficult to digest and absorption of actual protein content by the body is very poor from these animal proteins. They are also not easy for the kidneys to handle since they cause excretion of too much calcium in urine. Further, this may not be good for the bone health.
But with Optimum 100 Whey Protein 16-pack, the whey protein content has a high biological value to the body as it is readily absorbed making it completely useful. It has good quality protein as well as readily digestible protein, these two parameters make up the PDCAAS (protein digestibility corrected amino macid score) of any protein. PDCAAS is an internationally recognised value of a protein, highest score a protein can have is 1. Whey protein has score of 1, making it a protein of high biological value.
The additional advantage of this protein supplement is that it avoids intake of unnecessary ingredients which are generally consumed with the natural protein sources in our diet. These are fats, cholesterol and excess non-essential carbohydrates and sugars. This makes Optimum Whey Protein a rich source of proteins without the additional baggage of fats and sugars.
As evident from name, Optimum 100 Whey Protein 16-pack has 16 different flavors in the package. With a new flavor (banana cream, vanilla ice cream, caramel toffee fudge, chocolate malt, chocolate mint, root beer float, rocky road, orange cream, strawberry, French vanilla crème, mocha cappuccino etc.) to taste each day it avoids a monotonous regular routine of a single flavor. Of course, continuous use of a protein supplement definitely leads you to a healthier lifestyle.
About this Author
Dr. Puja Nadkarni is a doctor clinician expert with particular interest in the area of health supplements including Optimum 100 Whey Protein 16-pack [http://reviewhealthsupplements.com/optimum-100-whey-protein-professional-information-for-serious-buyers]. For a detailed in depth and unbiased scientific information on this supplement as well as to save your time, money and effort you can visit her blog at: [http://reviewhealthsupplements.com/]
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