Acai Berry is the latest diet craze to hit the country after being featured on Oprah. Regarded as the top superfood of 2009 by Dr. Perricone, Acai is one of the most powerful and nutritious foods you can buy. As an overweight mother with not enough time on her hands, I was naturally intrigued.

What Is Acai Berry?

1. It is a fruit that is harvested in Brazil and South America.
2. It is small and round in size, similar to a grape.
3. It is embraced by the natives of South America as a way to improve their health, energy, and vitality.

What are some of the main health benefits?

1. It is loaded with anti-oxidants that keep the skin healthy and looking young.
2. It contain fiber and minerals to detox the body and keep your intestinal tract clean and healthy.
3. It reduced your appetite and can dramatically help you to lose weight.
4. It provides you with energy to get your day started but without the crash of diet pills.

My Weight Loss Experience With Acai

I was a little reluctant at first because it sounded too good to be true. I decide to give it a shot because I had tried so many other diet products without much success. All's can say is "wow". This stuff really works. I followed the directions and took acai capsules a day and started seeing results the first week. I no longer had cravings for fast food and sweets - one of my biggest problems, and was able to command complete control over what I ate. While it would have been even better if I had gone to the gym and started exercising, I still managed to lose almost 5 lbs in little more than a week. This is unheard of! This diet is so easy to follow anybody could do it.