You are probably wondering one of the following questions:

What is Nutrisystem?
Why is there a specific system for men?
How much weight can you lose on Nutrisystem?

Nutrisystem is a diet that relies on prepackaged meals that are designed to meet one nutrition needs without containing too many calories. This diet is composed of meals that would be appropriate for someone who is wathching their glycemic index. The glycemic index is a method of testing carbohydrates and how quickly they effect your blood sugar.

One of the issues that people have with the glycemic index is that foods with different indexes when combined will result in a different number that is notthe sum of the two foods that where eaten. This means that in reality individual foods number is not as important as the total of the foods being eaten. Nutrisystem has solved this issue by calculating the index of the total meal you are eating on this weight loss plan.

As a man I know that I am able to lose weight much quicker than my wife. My metabolisim is not faster just due to my height, it is because I am a man. We should understand that a mans body composition is different than a womans so their metabolisim is different also. So this is why they have created separate plans for men and women.

Have you watched the Biggest Loser show ? If you have then you know that much of the suspense is how much each contestant will lose that week. Does that answer my last question?