Every day we receive about hundreds to thousands of messages by Spirit, but we often do not listen. We are busy with our "real" life and our mind is so occupied with thoughts that these messages don't get heard. We need to calm our thoughts, open up and listen.

These messages come in thousand different ways: a special breeze, an animal approaching, birds flying over you, trees whispering, dreams, visions, voices and much more. Listen, notice and "interpret" them from your heart. When you have a question towards your life right now, a decision to make: take time to be silent and LISTEN and you will receive answers...and you will understand.

Just some days ago, I fell prey to a storm in my head not knowing what direction to take and my head was full of thoughts and concepts. I asked for a sign, a clear affirmation.

The next morning, while we drove to my acupuncture session, I suddenly stared in the eyes of a wolf at the street... a wolf with the same face as my wolf sister Calli with whom I danced around the fire and sat in the sweat lodge last year.

We stopped the car, and the wolf slowly crossed the street from the left to the right side. There it was - the confirmation I asked for: The medicine of the wolf is the Inner Teacher...

I understood -- I need to listen more deeply to my Inner Teacher -- and I need to go from my left, conceptual mind back to the right brain, give space to intuition and the female way again...

Relax, listen and en-joy your messages.

Light from my Heart,

Mama Bear