|
Marriage - 3 Tips For Dealing With Stress
By
Kevin Decker
and Joy Decker
Article Word Count: 297 [View Summary] Comments (0) |
|
Last Second Changes...
I was so discouraged! My plans for a delectable dinner with my bride had fallen apart. A last-minute meeting meant that I didn't have time to properly marinate my special tandoori chicken. Instead of the 10 hours the recipe called for I was throwing it together at the last minute. The kitchen was a mess, I couldn't find the right spices, and the rice was boiling over. The great day I was expecting had turned crummy and was sinking fast! ARGH!
Have you ever felt discouraged, disappointed or frustrated because of last-second changes to your plans? How do you deal with change?
I have learned three things that help me handle unexpected changes whether it's dealing with work, my kids, or my marriage:
1. Have a plan. If I know what to expect in my day, it makes it easier to deal with the occasional changes that come up. 2. Let go. I'm not as "in control" as I think I am so I need to trust in my faith and go with the flow.
3. Ask for help. Yes, I'm a guy, and we don't ask for directions, help, or what we need enough.
As usual, Joy, my "Acts of Service Love Language" wife stepped in and offered to help. Once I let go of my ego, my "I can do it all mindset," and accepted her help everything went a lot smoother. We ended up having a fabulous Indian dinner five minutes later than my original plan.
Whenever you feel frustrated, discouraged or disappointed step back and think about how you can change your attitude, your plan, and/or get help to make the best of the current situation. Your day, your work, and your marriage will be better off for it.
|
Kevin Decker. The Marriage Coach Visit http://www.HealthyWealthyAndHot.com for tips, tools, and strategies for creating a great marriage. You can also subscribe to our newsletter and immediately receive a special report on "7 Ways to Find Time for Romance" from The "Return On Relationship" Guy Kevin Decker and his bride Joy Decker. Article Source: http://EzineArticles.com/?expert=Kevin_Decker |
|
This article has been viewed 145 time(s).
Article Submitted On: October 28, 2009
-
MLA Style Citation:
Decker, Kevin, and Author: Joy Decker. "Marriage - 3 Tips For Dealing With Stress." Marriage - 3 Tips For Dealing With Stress. 28 Oct. 2009 EzineArticles.com. 23 Nov. 2009 <http://ezinearticles.com/?Marriage-3-Tips-For-Dealing-With-Stress&id=3171929>.
-
APA Style Citation:
Decker, K., & Joy Decker, A. (2009, October 28). Marriage - 3 Tips For Dealing With Stress. Retrieved November 23, 2009, from http://ezinearticles.com/?Marriage-3-Tips-For-Dealing-With-Stress&id=3171929
-
Chicago Style Citation:
Decker, Kevin, and Author: Joy Decker. "Marriage - 3 Tips For Dealing With Stress." Marriage - 3 Tips For Dealing With Stress EzineArticles.com. http://ezinearticles.com/?Marriage-3-Tips-For-Dealing-With-Stress&id=3171929