The MBT footwear (Masai Barefoot Technology) has developed into a household name in Europe and in the United States. This is because the shoes have been clinically proven to have fitness and health benefits. They are swiftly advancing in popularity in the United States, particularly since MBT has been featured on The Today Show. They are a wonderful fitness tool for those suffering from back pain or those who wish for help getting into shape without having to do too much that's out of their normal schedule.

MBT's help make exercising more efficient, recovery faster, and cellulite ridden thighs a thing of the past. Strengthening the calf muscles and easing pain through reduced build up of lactic acid in the muscles are more bonuses that sports people like. The shoes also are reputed to help develop core strength. In addition, MBT footwear has been clinically proven to reduce backache, improve posture, burn more calories and lessen the shock on joints. It is no wonder a numbers now wearing them has multiplied like a virus.

The curved soles of the shoes emulate the barefoot walking style of the African Masai tribe on uneven terrain. Walking on uneven surfaces increases the pumping action of the calf muscles, enhancing lymphatic drainage and reducing cellulite and some avid MBT fans have said their lives have changed as a result of wearing them.

With the MBT footwear, versatility is at your disposal. Fitness Walking is the claim to its fame, but the Masai Barefoot Technology comes in several flavors so there is a shoe that meets any needs. The footwear line includes sports shoes for avid fitness walkers, but they also have a nice line of sandals for the summer months spent at the beach or hiking, as well as an elegant line of professional footwear, perfect for business people and for casual wear.