Time is your most precious resource. Self-tracking tools are a new spin on an old idea: if you keep track of how you spend your time, you can make sure that you aren't wasting any. These tools provide you with a simple method for keeping track of how you spend your time so that you don't waste any.
Mint
This tool is designed to help you keep tabs on all of your money. It asks you for the login information for all of your accounts, including not only bank accounts but investments and credit cards. In this way, it tracks where all of your money goes over the course of the month. You can also include budgeting plans into the app, so that it will alert you when you go over your limits. The tool gives you the power to set limits for different purposes.
Zeo
This self-monitoring device is designed to help you optimize your sleep schedule. It consists of a sensor that you wear against your forehead with a strap during the night. This device doesn't just tell you how well you are sleeping, it gives you advice to determine how to sleep better and have more energy during the day.
Looxcie
This device looks like a Bluetooth headset, but it has a tiny camera inside of it that you can use to review certain life events. This tool won't necessarily be useful in every circumstance, but there are some cases where it might be useful to go back and see how you could have done things differently, or what you did correctly.
FitBit
This small device is designed to be clipped onto your shirt during the daytime. It can also be worn with a wrist wrap, which is especially helpful during the night. The tool keeps track of how much you move during the day. It can also be used to measure how long you sleep, and how much you toss and turn. This is a great tool for monitoring your health so that you can be sure you're staying active.
MoodScope
This interesting tool allows you to track your own mood. By staying in touch with your emotional state throughout the day, you'll discover how certain things affect your mood more than you realize. You may notice that your productivity changes when you are in a particular mood, or that certain activities help improve your mood more than you might have thought. You may even realize that you don't enjoy certain things as much as you thought you did.
Foursquare
Yes, you can use foursquare as a self-tracking device, especially if you connect it with a service that automatically checks you in. This keeps track of your location, which allows you to identify patterns in where you spend most of your time, where you were during important life events, and so on.
Conclusion
Self tracking is a great way to get a handle on how you spend your time. Adjusting your habits is one of the most important things you can do to improve your productivity and your situation in life.
Megan Perry is a writer who enjoys writing on a number of different verticals. For more on self-tracking, E-Junkie offers more information on the subject.
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