Many of the lower body exercisers available today predominantly focus on the legs from a very specific angel. Lunges, squats and leg raises put most of the emphasis on the front and outer thighs. Some variations with leg positioning can be made to put an additional emphasis on the inner thigh but for the most part the inner thigh areas are largely overlooked. Anyone with a gym membership can easily validate this by performing a few intense workouts on a hip abductor machine. Within a day or two you will quickly discover how little the inner thighs are actually worked out.

On its own a workout for the inner thighs is not going to melt away pounds and pounds of unwanted body fat. However the exercise is important for developing, strengthening and firming up the inner leg muscles. The key is to incorporate a good inner thigh workout into an existing exercise program. One of the more popular inner and outer thigh exercisers available in the As Seen on TV market is the Fitness Quest Leg Magic machine. The Leg Magic works out the inner and outer thigh muscles with a unique design.

One the surface the exercise equipment looks like a pogo stick with a very wide track as the base. The feet sit on the track while you slide your legs away and back towards your body. The track for the Leg Magic exerciser uses Pulse Resistance Technology to add resistance to the movement of the exercise. This increases the intensity of the workout and allows you to achieve greater results in a shorter time frame. For those concerned about the durability of this machine, the Leg Magic exerciser will accommodate most users supporting a maximum user weight of 250 pounds. The supported maximum user weight is an impressive feat for a machine that only weighs around 22 pounds. Anyone limited on space will also be pleased to know that the Leg Magic machine also folds up for easy storage.

Overall the Leg Magic is a good exerciser for working out the inner and outer thighs. It is a specialized machine and on its own it is not going to melt away pounds of unwanted body fat. However, it will be beneficial for those that choose to include it with a good diet and exercise program. Adding workouts that target the inner and outer thigh muscles into an existing diet and workout regime will enhance both the overall look and strength of your physique.