Whether you know your hemorrhoid cause or not, one thing is clear, they can make your life miserable. This is especially true if you have to be active around people and you have painful hemorrhoids, it can hamper even the best of moods. In addition, if you are attempting to treat them on your own, you may feel very alone.
This may or may not give you comfort, but more than 50 percent of people suffer from some form of hemorrhoids at some point in their lives. Other statistics show that as many as 80 percent of the population has at least one flare up in their lives. You definitely are not alone.
Cause of Internal Hemorrhoids
Internal hemorrhoids are very common and the hemorrhoid cause is normally due to diet and a lack of fiber in the daily food you eat. Fiber helps move the stool through the colon faster and easier, but when your body lacks fiber, stool becomes hardened, but the only symptom early on, is blood in the stool that is bright in color.
On the other hand, if the hardened stool rubs against the internal hemorrhoids, it can cause them to rupture, which causes bleeding and can cause pain as well.
In addition, internal hemorrhoids can become situated outside the anus and in serious cases the sphincter can begin to spasm, which may cause the hemorrhoids to remain outside the anal opening, which in fact could lead to a serious condition known as strangulated hemorrhoids and immediate medical care is needed.
Cause of External Hemorrhoids
The hemorrhoid cause for those that are external or outside the anus and happens when blood veins begin to form soft lumps or piles around the anus opening. These can be more painful and cause burning, itching, and bleeding when using the restroom.
Causes of Thrombosed Hemorrhoids
You also need to know what the thrombosed hemorrhoid cause is. Thrombosed hemorrhoids are one of the most painful forms of hemorrhoids. Actually external hemorrhoids have developed a blood clot inside and made the hemorrhoid hardened and extremely painful, which is then called a thrombosed hemorrhoid.
It appears that all hemorrhoids can be genetic, therefore, if your parents suffer from hemorrhoids, you may also develop them, but there are things you can do in order to help prevent them in the first place.
Prevention of Hemorrhoids
The first thing you will want to look at is your diet. If you tend to consume many processed foods, it probably means you are also getting very little fiber. When your colon does not have enough bulk from fiber, stool becomes hard to pass.
Drinking Water and Hemorrhoid Prevention
Did you know that drinking eight glasses of water each day could keep the hemorrhoids at bay? It is true, when you drink more water; you add water to the colon, which then helps it make the stool softer before exiting your body.
Don't Strain - This Adds to the Problem
When you have the urge to eliminate, you should not be straining for 30 minutes on the toilet, if you do, you can be forming hemorrhoids. You should take no longer than 5 minutes passing stool, if it takes longer than this, you need more fiber and more water in your diet.
Add Light Exercise
If you sit in one position too long or stand in the same position too long, you are adding pressure to the hemorrhoid veins. Therefore, it is vital to keep active and be sure you are not sitting in the same chair for hours on end, because you are making the problem worse.
Final Thoughts
Remember the hemorrhoid cause is normally due mainly to your diet, therefore, increasing the amount of fiber and increasing your water intake can in fact help prevent future hemorrhoids.
If you currently do not have hemorrhoids, help keep it that way by making sure you eat many fresh foods and stay clear of processed or high-fat foods. In the end, you will be happy you did so because you will not have to ever deal with hemorrhoids.
Did you find what you were looking for and recognize your hemorrhoid cause? By identifying the real cause, you can avoid it to prevent more hemorrhoids from developing.
http://www.hemorrhoidtreatmentspot.com/Hemorrhoid-Causes also provides more knowledge about hemorrhoid cause and gives you ample information on how to manage your hemorrhoids.
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