Strip That Fat is widely considered one of the best online diets, but is it just another fad diet which promises more than it can deliver? After months of deliberation, I feel I can answer this question with some authority.

Strip That Fat is not your typical diet. It's not a low-fat or low-carb diet. In fact, it's an eat-as-much-as-you-like diet. Rather than just telling you what to eat and what not to eat, this diet also teaches you the theory behind diet and how your body loses weight, so you can keep the weight off long after you finish the diet.

Now, the diet works by using the Diet Generator (a software that comes with the diet). You choose which foods you like from a selection of hundreds, enter them, and the system will create a balanced diet plan made up of foods you like! It even creates a shopping list for you.

Strip That Fat works by optimizing your metabolism with certain foods. A fast metabolism and some light exercise can really work wonders on your weight. Rather than eating 3 big meals a day you will be eating various smaller meals throughout the day. This keeps your metabolism going. While dieting, you will also be doing some light exercise during the day, which is where the calories are burnt.

So, the theory seems fairly sound but, is it really possible to eat more and lose a considerable amount of weight? Well, I tested the product on my readers. I recommended the diet, and over 50 of my readers promised to try it. The results were remarkable. Every single one of my readers lost at least 5 lbs in 3 weeks, and one even managed to shift 16 lbs in that period!

In conclusion, I feel Strip That Fat is far from a fad diet. It is one of the best online diets out there. It's proven to be effective and is, no doubt, much healthier than many other diets out there. The results I got with my readers were incredible. It certainly gets my approval. But, keep in mind that I haven't tried the diet myself. One of my readers liked it so much he wrote this full Strip That Fat review.