The world of technology is an exciting one. From 4G to WiMax to wireless air cards to notebooks, each and every day, advancements are made and new ideas emerge. Our lives are improved in an infinite number of ways by such innovations, which have the ability to keep us entertained and connected at all times and to make even the simplest tasks easier and faster than ever.

Yes, technology is a splendid thing. Nevertheless, it is sometimes tempting to go too far. As tech tools and gadgets become more and more commonplace, so does a problem of almost addictive-like reactions to them. And while a slight addiction to technology is nowhere near as dangerous or detrimental as, say, addiction to drugs or alcohol, it is not a good thing either.

Love your gadgets and toys, but afraid of falling into a trap of dependence or obsession? Take a few cues here to make sure that technology remains an accessory in your life and not a main focus:

1. Step Back and Reevaluate
It is so easy to get wrapped up in the world of wireless internet, mobile phones and mp3 players that one often does not have the prudence to take some time out to think. But while reflection may be difficult, it is not impossible. Before jumping the gun and buying up the latest in cell phones and laptop computers, spend a few minutes asking yourself whether you really need what it is that you will be buying and how this gadget will affect your life both negatively and positively. If you've got the time, money and self-control to make a purchase, by all means, do so. But if you're on cell phone number four of the year, it may be time to take a step back.

2. Take Your Own Advice
If you're a parent, you are probably constantly warning your children about the over-use of technology. You limit time in front of the television and monitor internet activity. You refuse to give your child a cell phone until he or she is old enough to appreciate it, and even then you put limitations on how and why the device should be used. You ask your children to turn the music down on their mp3 players and encourage them to read books instead of watching videos on YouTube. You are extremely conscious of your child's own technological habits - but do you check your own? Try taking some of your own advice, exchanging some television for a book and some internet surfing for a newspaper.

3. Consciously Disconnect
Though this may seem like a no-brainer, it may be the toughest piece of advice of them all. Make a choice to disconnect and remove yourself from your 4G-equipped smart phone and laptop computer. At the gym, shut off your mp3 player and work out in silence. Shut off your phone at night, or leave it at home while you go shopping. These are good personal exercises that help you to return a little bit to yourself and to be truly alone.