Do you suffer from anxiety attacks? Do you wonder if there a natural anxiety cure? I believe there is, but not in just one thing, but in many different things you can incorporate into your everyday life and I really do not think a Dr. prescribed medication is a cure. In my opinion, it is only a temporary solution. But let me explain why I believe so...

In the year 2004, April to be more specific I started experiencing anxiety symptoms, at the time not knowing what it was, but I did not know what a real fear was, until July 2004 when I had my full blown panic attack. I thought I was dying. My face was white, my hands were shaking and I just simply could not function.

My first panic attack actually occurred at work, and my co-workers wanted to call 911. I of course did not let them, too embarrassed that everyone was staring at me, I just went home. My wife at the time was expecting our first son, and she freaked out when she saw the way I looked.

To make the matters worse, we has so many other issues. My father just had a stroke, my wife was ordered to bed rest for two weeks, we are first time expecting parents and there is no body near by to help. I just felt so terrible to start having these personal issues, and add to our problems, but I just could not function. I could not calm myself at all. I was not myself.

I am a stubborn mule, and I did not want to go see my Dr. I thought he will discover something so I was freaking out even more, and than I thought, well if he finds something, than I am really going to die. But my wife pushed me, and I managed to schedule the first appointment with the Doc, after we had our son.

He diagnosed me with panic attacks and gave me some cool pills to take with me. I loved the pills, but I also felt that I only could function when they were near me, if I did not have my bottle next to me, I started to freak out again. That is why I originally said, that I believe that medication is only a temporary solution. Since medication does relieve the symptoms right away, but in the long run it is not a cure, you are depended on them. I needed, some natural anxiety remedies, to help me calm down and deal with my anxieties without dependence on the medication.

So I started to research the Internet and natural remedies, and if used right a lot of natural anxiety cures, that help with anxiety attacks. I have come across a lot of them and started to incorporate them into my everyday life.