Stress is a normal part of our everyday lives. We've learned to recognize it and have found ways to reduce or deal with our stress. I think in today's world, it is unlikely to eliminate stress completely. Even if we are content in our lives and relatively healthy and happy, we still have times when stress affects us. Have you ever thought that the family dog may be feeling stress too?

Most of us figure our dogs have it made. They are treated like one of the family, getting special treats, going on trips or vacations, sleeping on their own chair or even in your bed. They are fed and cared for and we clean up after them. Sounds like a great life right? The truth is, our four legged family  member  can suffer the affects of stress, but you might not realize it. So, how do you know if your dog suffers from stress and what would cause it?

Dogs are very sensitive  to their environment, including the mood of the household and its family members, so discord in the home would cause your dog to feel anxious and stressed. I know that Doberman Pinschers are extremely sensitive and a home that is constant chaos is not a good fit for a Doberman. This could be true for other breeds or breed mixes as well. German Shepherds and Great Danes have a tendency toward being more neurotic and anxious.

There are many other things that could cause a dog to feel stressed. Boredom, fear, changes in the family, and a move to a new home are just a few situations that could upset your dog. Dogs left home alone all day or crated for long periods can suffer stress and depression. Fear of other dogs, loud noises such as thunder or fireworks, as well as bringing a new pet or a new baby into the home could all be stressful for your canine family member. Other sources of stress are things as simple as hunger or not being able to relieve himself.

If your dog has started exhibiting behavior problems, the source may be stress and anxiety. It may show itself in things like, whining, howling, destructive chewing, weight loss, or skin and coat problems. Panting, drooling, digging, and trembling are also signs of stress.

There are things you can do to help your pooch if he or she is feeling stressed. Try to keep surroundings calm. Give your pet some extra attention. Human touch lowers heart rate and blood pressure in dogs. Make sure he has appropriate toys to relieve boredom through play or chewing. One of the best, most important stress relievers is exercise. Spend time playing outside or going  for a  walk or a run.  Make sure your dog has a den or a quiet place he can go where he feels safe and relaxed. My Doberman boy, Thunder has a corner behind a table where he likes to go to for time out. Be extra patient, remember, your pup can't help how he or she feels.  If these strategies aren't enough, consult with your veterinarian.  There are medications available to help.