Losing hair is a Major Problem.

Everyone is frightened of going bald. Plenty of people worry when they see hairs in the basin after shampooing. It is really hard to tell though if you are truly starting to thin on top. Bald spots are one sign, but there is a quick test.

To find out if your starting to thin on top,do the following. The so-called "Tug test", using your thumb and index finger, hold about 15-20 strands of hair. Pull it firmly and slowly. If more than 6 hairs come out you can say there is a problem, and you may be starting to go bald. You now need to find out how to prevent hair loss.

Baldness is a major problem for adults

There are many myths about what causes hair loss. It is not true that when you brush your hair about 110 times it will be grow quicker. It will only cause you a head injury. Hair really does not breath. They get oxygen from the blood in your scalp. Wearing a hat does not cause your head to overheat either.

What is the secret of how to prevent hair loss

Let me tell you the best thing you can do is to simply change your shampoo and take supplements.
Changing your diet helps too. So does cutting out smoking and alcohol,both of which cause enormous damage.

Follow these steps

Start by using a shampoo that looks after your hair and scalp. When I changed my shampoo I immediately noticed how soft and healthy and shiny my hair became.

There is more too

Combine this with hair growth pills or vitamins which work to attack balding on two fronts. Firstly by working to stop DHT,which as you know is the primary cause of baldness and secondly by nourishing and providing proteins to your hair to make it grow. These are two powerful methods for how to prevent hair loss.