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How to Make Healthy Kosher Salads - Quick Easy Salad Recipes For Shabbat and Jewish Holidays
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There's nothing like a quick easy to prepare salad with Kosher salad ingredients to welcome in the Shabbat. These salad recipes contain unique salad ingredients, and they are a yummy addition to the Shabbat meal and the Jewish holidays. In fact, they can also be used for any day of the week.

How to Make a Terra Chip Salad

Ingredients

  • 2 heads of Romaine lettuce, chopped
  • 1 red pepper, sliced
  • 1 avocado, cubed
  • 1/3 c.slivered almonds
  • 1.1/2 cups Terra Chips, broken into pieces
Dressing:

  • 1/3 cup oil
  • 1/3 cup wine
  • 1/4 cup sugar
  • 3 tbsp ketchup
  • 3 tbsp minced onion
Mixed dressing ingredients with blender. Add terra chips to salad once it is dressed.

How to Make a Flatbread Salad

Ingredients

  • 1 head Romaine lettuce, chopped
  • 2 cups shredded purple cabbage
  • 1/2 pint cherry tomatoes, cut in half
  • 1/2 cup sliced red onion
  • Flatbread or other crackers, broken into pieces
Dressing:

  • 1/2 cup mayonnise
  • 1/4 cup oil mixed with 1/4 cup water
  • 1 tbsp sugar
  • 1 tsp mustard
  • 1 clove garlic, minced
  • 1/2 tsp soy sauce
  • 1/2 tsp salt
Mix dressing ingredients in blender. Add flatbread or cracker pieces to salad once it is dressed.

How to Make a Caesar Salad

  • 2 heads Romaine lettuce, chopped
  • 1 cup croutons
Dressing:

  • 1/2 cup mayonnaise
  • 1/6 cup water
  • 1/8 cup vinegar
  • 1/8 cup sugar
  • 1 1/2 cloves garlic, crushed
Mixed dressing ingredients with blender. Add croutons after salad is dressed.

How to Make a Cabbage Salad

Ingredients

  • 2 1/2 cup shredded white cabbage
  • 2 1/2 cup shredded purple cabbage
  • 1 bunch scallions, chopped
  • 3/4 cup roasted almonds
3/4 cup rice noddles

Dressing:

  • 3/4 cup oil
  • 1/4 cup soy sauce
  • 1 clove garlic, minced
  • 1 tsp. mustard
  • 1 tbsp, sugar

Directions

Whisk salad ingredients together. Add rice noodles once salad is dressed2 heads Romaine lettuce, chopped

How to Make a Greek Salad

Ingredients

  • 1/2 pint cherry tomatoes, cut in half
  • 1 cup black olives, sliced
  • 1 cucumber, sliced
  • 1/2 cup sliced red onion
  • 6 oz Feta cheese, crumbled
Dressing:

  • 2/3 cup oil
  • 6 tbsp wine vinegar
  • 6 tbsp lemon juice
  • 3 tsp oregano
  • 2 tsp sugar
  • 2 cloves garlic, minced
How to Make a Pumpkin Hummus Salad

Ingredients

  • 2 tbsp tahini (sesame seed paste)
  • 2 tbsp fresh lemon juice
  • 2 tsp ground cumin
  • 1/4 tsp ground red pepper
  • 1 (15 oz) can garbanzo beans
  • 1 (15-oz) can puree pumpkin (not pie mix)
  • 1 tbsp roasted garlic
  • salt and pepper, to taste
Directions

Place tahini and remaining ingredients in a food processor and process until smooth. Serve chilled with pita chips, crackers, or tortilla chips.

How to Make a Greek Feta and Garden Salad

Ingredients

  • 1 bag spinach
  • 1 cup zucchini, small diced
  • 1 cup yellow squash, small diced
  • 1 cup Spanish onion, small diced
  • 1 cup grape tomatoes, halved
  • 1 cup Jarlsberg cheese, shredded
  • 1 cup Girard's Greek Feta Vinaigrette
  • Salt and pepper to taste
Directions:

Combine all salad ingredients in mixing bowl. Pour 1/2 cup of vinaigrette to start, season to taste, add rest of vinaigrette over salad and serve.

You'll be surprised how easy and quick these salad recipes are to prepare; nothing like yummy and healthy salads to start off the Jewish new year and the fall season.

To receive your free ebook, "Taking Charge in the Classroom" and your free weekly ezine containing tips, news and in-service training sessions for teachers, visit the New Teacher Resource Center at http://www.newteachersignup.com

Dorit Sasson is a freelance writer, educator and founder and director of the New Teacher Resource Center.

Article Source: http://EzineArticles.com/?expert=Dorit_Sasson

Dorit Sasson - EzineArticles Expert Author

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Article Submitted On: October 30, 2009



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