To cure thinning hair is not so difficult when you know the various treatments available. You can then choose which one is most appropriate for your own condition. Let's take a closer look. Normal hair shedding is about 80 to 100 hairs per day. New hair will grow in its place within 1-3 months. There is something wrong if you are losing more than that. In female pattern hair loss, the root grows new hair to replace the old one that's been shed but new hair is shorter. Furthermore, females tend to lose hair at the hairline and on the crown. Male pattern hair loss tends to result in thinning hair along the sides of the head at first and gradually makes more of the scalp to become clearly visible. Thinning of hair as any people get older is quite natural but it can also become a cause of anxiety. In this article, you will get 2 simple tips on how to cure thinning hair naturally that you can do from home.
Wash your hair.
You should shampoo only one times per day and lathering gently if you have problem about thinning hair. Rub it slowly with a towel. Most experts recommend using blow dryer on a low heat setting or putting away the blow dryer.
Healthy diet.
Since hair is protein, taking a low in protein diet may cause thinning of hair. If you consume a high protein food, then it will help improve the hair growth. Make sure you intake enough omega-3 fatty acids. You should consume herring, salmon, mackerel, or sardines a few times per week.
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