When someone ask you what you do - have a quick and efficient answer ready - don't waffle on.

There is a good possibility that the person asking the question is merely acting out of social custom and politeness.

So when I am asked what I do - I answer - 'I teach health.'

This usually draws the next question - 'What do you mean?' or 'You mean you use herbs and stuff - like vitamins.

Sometimes the questioner gets so involved in trying to define health that they become confused.

That's my cue to explain Health - 'I teach Natural Living and Natural Healing.'- which may or may not completely confound the questioner.

If there is sufficient time and I perceive an honest inquiry - I explain that;

NATURAL LIVING is living in accordance with the 8 essential preconditions necessary to maintain the human species in a state of health and happiness - viz;

• Living foods

• Air, Water and Sunlight

• Exercise - its opposite - Relaxation

• Freedom from Mental Stress

• Maintenance of the spine - nerve force/electro magnetism

NATURAL HEALING is the process of metabolism - the breaking down and building up of cellular tissues.

• The first chapter in any basic biology text explains that every cell has the ability to REPAIR itself.

• Put all the cells together and you have a unit that is designed to 'normalize' itself - to maintain itself in a state of 'harmony.'

'You see - if we can put you into an environment that produces health you wouldn't have to worry about disease - would you?'

And because there is no such thing as perfection - your body is going to get polluted from time to time - it's going to build up a degree of Toxemia - when this happens - don't worry - your body will recognize this state and take appropriate action.

All we have to do, and have - is;

• A modicum of intelligence in our lifestyle choices.'

• A degree of discipline in conserving our energies when the body needs a 'helping hand.'

Did I waffle on too much? I hope not - because Health really is that simple.

Kevin