Runners to your mark, get set, go! When I was running track in high school, the sprinters lined up on the track to run a 100 yard dash. Each of them had one single focus and intention. They wanted to be the first one to cross the finish line before anyone else. This required unwavering attention inwardly and outwardly upon their goal because a single mistake could cost them the race.

When a person is engaged in accomplishing a goal, you have to set your mind and heart to the task at hand. Setting a goal to accomplish is a good start. Along the way there needs to be mini goals to keep you on track for your main goal. Setting goals keeps you focused. They make you follow through with your highest intention.

To see through your eyes what you cannot see with them is a good way to meet your goals in life. For example, take a pebble and throw it into a pond or lake. Watch the ripples move and spread out across the lake or pond. Then see how far you can follow the pebble as it makes its way to the bottom of the lake or pond. At some point, you will not be able to see where the pebble is going. This requires you to see through your eyes what you no longer can see with them. You know exactly where that rock went. It went to the very bottom. It landed on the foundation of what holds every bit of that pond together.

Your soul or your inner vision is just like this pond. When you chose to focus your attention on a particular intention or goal, you place your energy into life. Then, a ripple effect causes actions to take place across the pond or your life. Although none of us can predict our paths in life, we can always know where we are going. We are going to the Source. It is the foundation that holds all of life together.

How can you know what your focused intention is? What is your favorite hobby? Have your ever thought of making it your career? For instance, do you love golf and find yourself being a salesman? Then try to find a way to invest in or sell golf equipment. There are many ways to tap into your abundant thoughts and connect them to your interests. My hunch is that you will be glad you did. Out of your abundance or thoughts will come the riches of your life.

I know of one man who had a dream. He had a dream to become the next President of the United States of America. His dream was to make the playing field even for all Americans economically. His message was one of Hope. His focused intentions were to be in a position of living to fulfill his dream. He went all over the country to share his message of hope for all Americans. After 2 long years of campaigning, winning the Democratic nomination, running against the Republican nominee John McCain, on November 4, 2008, President Barack Obama saw his focused intentions manifest themselves into material reality. He made history by becoming the first black American President of our time.

Do you have a dream? What is it? Have you been focusing on this dream for years? Why not make it a reality? Put your dream into reality by making small goals you can attain one step at a time until you reach your ultimate focused intention. You will be glad you did. Insight is to see from within what you want to see in front of you. Stay true to your purpose in life. Know the reason why you are here. Then create meaning from your life by fulfilling you destiny.

Sam Oliver, author of, "Another Path into Healing"