Fat Burning Furnace by Rob Poulos is not another fad diet that can be detrimental to your health. It's a complete and healthy weight-loss program that can help you achieve fast and lasting results. This ebook reveals the lies of the diet industry that secretly wants you to remain overweight. Have you even wondered how much money the industry would lose if you become thin? Probably, thousands and thousands of dollars. They wouldn't be able to sell you the next ebook, program, cream or pill, because you would have no need for them. You would have finally escaped this vicious cycle of purging and pinging.

When Rob Poulos was overweight, he had tried dozens of different diets and pills, but was unable to keep off all the weight he lost.

He finally realized the reasons why methods such as overly restrictive diets don't work:

- The metabolism slows down: our bodies are programmed to keep us alive. They don't "know" that food is readily available, but we eat just a few hundreds of calories per day on purpose. Every time you go on a strict diet, your body will believe that there is a famine and will try to conserve energy by slowing down your metabolism. This means that once you start eating normally again, you will gain even more weight.
- You lose too much muscle mass: every time we lose weight we assume that we have lost fat, but unfortunately this is rarely the case. Restrictive diets cause too much muscle loss which slows down the metabolic rate considerably. The reason is simple: every pound of muscle in our bodies burns 50 calories per day, so if for example you lose 10 pounds of muscles you will burn 500 less calories every day which will translate in 4-5 extra pounds every month. As you can see pure fat loss is the only way to success!