|
Eight Ways to Cure Acne
Article Word Count: 396 [View Summary] Comments (0) |
|
Acne appears when pores in the face become blocked. The list below is eight natural ways to cure acne. If you follow these eight simple steps you should be acne free in a short time.
1. Limit the amount of sugar you intake in a day. Try to stay away from foods and drinks that are high in sugar such as soda, juices, candy, and ice cream. Make sure you eat foods that contain Vitamin C and Zinc. Not only is it good for your body and health it helps your immune system to become stronger.
2. Try not to touch your face. It would surprise you how many times a day a person touches their faces. I say this because the oil and dirt on your hands is bad for your face. Your hands are one of the dirtiest parts of your body. Every time someone touches their face the oil and dirt are deposited there.
3. Carry alcohol swabs and clean your face throughout the day. Alcohol swabs are easier to carry than trying to find a bathroom to clean your face. To reduce the acne you have to keep your face as clean as possible. By keeping your face clean you are lowering the amount of dirt and therefore they do not get blocked.
4. Make sure you are getting enough sleep. While you sleep your body rejuvenates itself and this also helps in curing acne.
5. Keep your stress level to a minimum. Stress causes hormonal imbalances in the body which causes your body to break out.
6. Make sure to drink plenty of water. Water will flush toxins out of your body and in return lowers the amount of acne.
7. Use tea tree oil. Tea tree oil reduces the amount of acne and helps to keep your face clean.
8. Eat more fish. By eating fish with Omega-3 you are introducing things that help the body rejuvenate your skin and will also help to keep you healthy.
Naturally curing acne is better than most traditional treatments because it is safe for your body and does not hurt you system by using it. Traditional treatments used for a long period of time can cause ulcers and kidney problems. In the near future by following these eight simple rules you can be acne free and have a beautiful complexion in no time.
|
Michael loves to write all sort of information and publish them online. His latest website at LG wireless phones which contains the best deals on LG wireless phone and other information about wireless phones. Article Source: http://EzineArticles.com/?expert=Michael_Sanjaya |
|
This article has been viewed 51 time(s).
Article Submitted On: November 20, 2009
-
MLA Style Citation:
Sanjaya, Michael "Eight Ways to Cure Acne." Eight Ways to Cure Acne. 20 Nov. 2009 EzineArticles.com. 9 Feb. 2010 <http://ezinearticles.com/?Eight-Ways-to-Cure-Acne&id=3298811>.
-
APA Style Citation:
Sanjaya, M. (2009, November 20). Eight Ways to Cure Acne. Retrieved February 9, 2010, from http://ezinearticles.com/?Eight-Ways-to-Cure-Acne&id=3298811
-
Chicago Style Citation:
Sanjaya, Michael "Eight Ways to Cure Acne." Eight Ways to Cure Acne EzineArticles.com. http://ezinearticles.com/?Eight-Ways-to-Cure-Acne&id=3298811