Coral Calcium 1000 milligram is an essential mineral and very important for several bodily functions including muscle contractions, building and maintaining strong teeth and bones, clotting of the blood and the electrical system of the cardiovascular system. Women should take calcium supplements to help prevent osteoporosis, a disease that can make your bones thin and brittle and lead to fractures or spinal injury.
Low calcium levels can make you feel sluggish or moody and lead to bone marrow loss. A very low calcium level in your body can be dangerous. When the calcium in your blood falls below 2.8 and can lead to heart palpitations, tingling in your extremities, dizziness and anxiety. One cause for this condition can be an imbalance of your thyroid hormones or the inability of your kidneys to convert Vitamin D into the proper form for your body to use the calcium you consume.
There are several forms of calcium supplements available, and coral calcium 1000 milligram is one of the most absorbable for your body and one of the easiest forms for it to use. Coral calcium 1000 milligram is mined from fossilized coral reefs and is the salt form of calcium. It is a form of calcium carbonate and naturally contains trace amounts of magnesium and other minerals.
Calcium is one of the minerals your body needs to maintain and rebuild itself. It is important for proper muscle and nerve function. It is found in dairy products, beans and nuts, oranges, seaweed, most green leafy vegetables and soy products. Since many people do not eat a balanced diet or may be lactose intolerant, coral calcium 1000 milligram can be a vital supplement to maintain your health and well being.
Christina Cole
Multivitamin Supplements
Coral Calcium (1000mg)
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