Bicycle Helmet Sizing Chart

Every cyclist needs to enjoy the thrill of being outdoors and be part of the beauty of Mother nature. From the youngest to the oldest, the pleasure of cycling is always a benefit of this great sport, whether is for competition, exercising or just having fun. Sometimes the best part of cycling can be quickly changed because of one very simple mistake, not being prepared for the unexpected. It is something that can be remedied easily and quickly. It should become a habit every time one goes cycling. Being protected from possible injury and accident by always wearing a bicycle helmet. There are no excuses for not wearing one. They are inexpensive, come in many designs and styles, shapes and colors and are made to protect you from serious head injury.

ADULT HELMET SIZE CHART

X-Small             Small              Medium                Large            X-Large
19 1/4" - 20"   20" - 21 5/8"    21 5/8" - 22 7/8"    22 7/8" - 23 5/8"    24" +
49 - 51 cm      51 - 55 cm      55 - 58 cm            58 - 60 cm           61 + cm

Toddler               Sml/Med             Med/Lrg            One Size Fits All
18 ½" - 20 ½"        20 ½" - 22 ½"      22 ½" - 23 ½"       19 ½" - 22 ½"
47 - 52 cm          52 - 57 cm          57 - 60 cm            50 - 57 cm

TIPS FOR A CORRECT HELMET FIT

• The helmet should fit squarely on the head. The front of the helmet should be low on the brow to protect the forehead and stay on in case of a crash.
• The padding in the helmet should exert a firm, uniform pressure all around the head. It should allow the skin of the forehead to still move as you turn the helmet from left to right and from front to back. It should not be so tight as to be uncomfortable though.
• Make sure the harness or strap is correctly adjusted. If it isn't, the helmet may slip or be knocked off when hit.
• The front and rear straps should form a "Y" just below and forward of the ears.
• There can be NO slack when the chin strap is fastened.
• DO NOT wear the helmet tipped back on your head. It is much more likely to pop off and not protect your head if there is an accident.
• The chin strap should be buckled securely at the throat all the time when you are riding.

By taking these simple precautions and following the instructions that come with your helmet you will have a far greater change of being protected and safe if you are in an accident. Remember, chin strap snug against your throat, helmet level over the brow and uniform pressure all the head.