Here is a list of Heart Health Wines for Medicinal Purposes
1. Red wine - This wine is a huge healthy benefit to your heart's health. The researches at Harvard University have documentation that is proven. Simply drinking up to 8 ounces of wine each day, red wine will help reduce your risk of coronary artery disease. Red wine has the reputation of being heart healthy. As a great added bonus, the antioxidants which come from red grapes reduce the possibility of blood clots. Lowering your LDL or the bad cholesterol is one of the advantages of drinking red wine. This wine also raises your HDL or your good cholesterol levels.
2. Cabernet Sauvignon - A southern France doctor submitted an article to the UK Medical Journal stating that Cabernet Sauvignon has quite large levels of a chemical called resveratrol which are known to raise your HDL or your good cholesterol and actually lowers your LDL or bad cholesterol.
3. Pinot Noir - Another wine containing high amounts of resveratrol and recognized as helping to lower LDL cholesterol levels is Pinot noir wine. According to a Cornell University researcher Leory Creasy, Pinot noir grapes grow in cool rainy climates.
4. Petit Syrah Petit syrah grapes - These grapes are also high in resvertrol. In addition to resvertrol, they also have flavonoids and catechins. Flavonoids and catechins offer antioxidant benefits which destroy free radicals that destroy or damage valuable cells in the body.
5. Merlot - Another red wine that contains some resvertrol (not as much as other red wines) is Merlot. Merlot also has antioxidant properties which help in the removal of plaque buildup in the arteries.
After learning the above, It made me realize how right my grandma really was. Another reason is she is still alive today and going strong! She is the ripe old age of 101! We had a huge party recently. Yes you guessed it - Wine was served!
You may be interested in your health or may just love the taste of wine. Some are so passionate about wine that they make it their life's career. Which category do you happen to fall into? If it's the later, google sommelier training new york, sommelier courses new york or wine courses Italy to find more info online about this fascinating subject.
You'll be surprised how much a glass every night does help your cardiovascular system.
Not too long ago I heard about The Epicurean Institute. They specialize in the studying of wine (along with its health benefits) and food and hospitality. They work with American and Italian teams of food, wine and culinary world leaders. Their Enrollment Office is in Totowa, NJ. Google sommelier courses new york or wherever your home may be -- even it its in Italy, England or Dubai. Their website is http://www.epicureaninstitute.com. If you happen to have a serious interest in wine courses, submit form or call. They will be happy to answer any questions about Sommelier training wine courses.
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