Diamond Author
Cellulite. It's the one word that strikes fear in most women's hearts. With more than 90% of us affected, many are scrambling for a cure. Alternative therapy is a nonconventional, non-invasive approach to treating orange peel skin. If you are looking for cellulite treatments that work, here are 4 alternative practices worth looking in to.
Acupuncture
Acupuncture is an ancient form of Chinese medicine that's been around for thousands of years. It involves the insertion of fine needles to certain areas of the body. Acupuncture is said to reduce stress and increase general well being. This method also stimulates blood circulation and lymphatic drainage as well as mobilizing fat packets. Hence, it is very effective at reducing cellulite.
Reflexology
Reflexology involves massaging of the feet (and sometimes hands or ears) to treat and heal the entire body. It's based on the principle that these body parts contain reflexes that correspond to each gland, organ and part on the body. Reflexology helps even out dimpled skin in 2 ways: it goes to work on the lymphatic system and digestive system. The massage will activate blood and lymphatic flow and flush out toxins. By stimulating the digestive system, unwanted fats are also reduced.
Yoga
One of the best alternative cellulite treatments that work is yoga. This practice is believed to be as old as 5000 years, although it's exact origin is unknown. The main purpose of the yoga postures and different breathing techniques is to bring stability and relaxation in order to prepare the body for meditation. Because these postures require both strength and flexibility, yoga can increase muscle tone and fat deposits. Furthermore, it has many other health benefits such as improving digestion and immune function.
Hydrotherapy
Hydrotherapy is the use of water in any form to treat disease. Saunas, steam baths and hydro massage all increase circulation. Steam can also open the pores and help rid the body of toxic waste. This prevents excess build up of cellulite causing toxins. Another option is a warm and cool shower. Hot water will improve blood flow and cold water will tighten the capillaries close to the skin's surface.
When it comes to cellulite treatments that work, many people prefer alternative therapy. With these methods, cellulite will cease being a threat and become just a tiny, harmless word.
About this Author
Did you find this article helpful? While it may be true that holistic treatments work, this alone won't get rid of orange peel skin. To be an effective cellulite treatment, it has to be combined with proper diet and exercise. For more information on how to get rid of dimpled skin, take a look at this comprehensive cellulite guide and get ready to say bye to cottage cheese thighs!
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