Acne---external causes of acne-- prevention and natural care

There are many types of skin problems that affect people around the world but the most common is acne. There are external and internal causes of acne.

A) External cause of acne:

Acne caused by dirt and oil plug up your skin's pores. If the bacteria gets trapped, then the skin gets red and inflamed and you get pimples. This generally is a result of improper diet.

B) Internal cause of acne:

Acne caused by excessive amounts of germs existing in a person's system. The liver and kidney working to cleanse the system of toxins are unable to remove all germs completely, the extra burden is placed on the skin to remove them.

In this article, we will discuss acne that are caused by external factors, and here are some tips would help

1) Diet change

Reducing the excessive amount of processed fatty and fried foods intake. These are the main factors causing your skin to become oily and increases the risk of acne.

2) Treatment

Always wash your body immediately after exercise, work out, etc. with mild soap and tepid water. Keep your skin clean all the time, specially your face. For acne treatment and cure you might want to try some of the following natural remedies mixtures.

*Believe or not, the number one choice is baby urine. Apply wet baby diaper to the affected area and you will see amazing results in a few weeks.

*Boil 1/2 cup of buttermilk, add some honey while it is still hot to get a thick, creamy consistency and apply the warm mixture on the effected area. Leave it on for 15 minutes then wash it off with tepid water.

* Extract cucumber juice from organic cucumber and apply the juice to the affected area everyday. Leave it for 15 minutes then wash it off with tepid water.

* Wash your face with mild soap and tepid water, then apply a thin layer of extra-virgin olive oil. Do not wash it off. Let the skin completely absorb the olive oil. Do it everyday.

*Mash 1 cup of strawberry and 2 cups of apple cider vinegar, strain the pulp and seeds after 4 hours then massage the liquid on your face. After 15 minutes, wash it off with tepid water.

These are only some of many natural remedies mixtures that can be used to prevent and cure acne.