The power packed nutrition from Amazonian rainforest Acai berry is only known for its health benefits not for its side effects. However if you start probing further to find out the possibility of any side effects of acai berry, you will definitely find a few minor side effects.

• This berry has received so much media attention and endorsements by celebrities because of its amazing weight loss properties that people start consuming it in excess quantity. Remember, excess of anything is bad. The same is true for acai berry as well. Mild diarrhea is caused if you drink its juice more than the recommended dosage. It is a health supplement and not a substitute for soft drink.

• People who have pollen allergy often find this fruit supplement worsening their condition. Though symptoms are very minor it should not be neglected and medical advice should be sought immediately.

• This fruit has been the staple diet of Amazonian tribes for centuries. It reduces your appetite and makes you feel full all the time. However it does not mean that your intake of nutrition is reduced. You keep taking the nutrition your body requires without eating too much. In fact loss of appetite should not be looked at as a side effect .Many weight loss programs and diet plans are based on reducing appetite. Unlike other diet plans acai berry diet does not starve you, your appetite is reduced while nutrition requirement is fulfilled.

These are some of the side effects that should be taken note of. By and large this fruit does not cause any side effects if instruction for dosage is followed properly.