A Guide to Free Soccer Training Drills

Here's a really simple way to control the ball to pass or shoot and this skill can be mastered through performing various free soccer training drills. In this article, you will know about 2 of the well-known soccer drills, Shoulder To Shoulder and Shark in the Middle.

Shoulder To Shoulder is a drill that is suitable for both offensive as well as defensive players. The main aim of this drill is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.

This drill puts into play 3 players each drill group. The distance between A and B is about 10-15 yards.

B and the defensive player line up joining shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. On the coach's whistle, A throws the ball behind other two players. B and the defensive player attempt to take control of the ball. B tries to take a shot on the goal while the defensive player's aim is to turn with the ball and dribble it above the center line.

By practicing coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from an opposing player.

Shark in the Middle is a funny game that the team can play anytime during the practice and its duration can be shortened or increased as per the requirements. This is one of several free soccer training drills that aims to make the players more attentive and in control in high-pressure games.

Players assemble themselves in a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only a single ball and it is given to the person who stands inside the circle.

On your whistle the player with the ball passes the ball to any other player alongside the circle. Then the second player passes it to another that he likes and this goes on like this.

Then you blow the whistle again and it means that the game should start. The aim of the game is that the shark should not be allowed to touch the ball. The player may choose to pass the ball to anyone he wishes to, be it a teammate right next to him or a teammate far away. The players attempt to make as many passes as they can.

This practice continues till the time the shark possesses the ball.

When the ball is caught, the player that caused the ball to be intercepted becomes the new shark and the first shark joins others along the circle.

Shark in the Middle is one of those football drills that call for quick thinking and a sense of experience of the abilities of an attacking shark.

To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If this material was useful please subscribe to our soccer coaching for young adults to enhance and develop your knowledge on coaching soccer available through various mediums like articles, newsletters and videos.

Andre Botelho is a recognized expert in Free soccer training drills. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players' skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Soccer Drills.