Platinum Author
You can actually use masturbation as a tool to last longer during sex. There are two ways to go about masturbating to last longer during sex:
1. You'll want to start doing this first technique preferably a week or two before having sex (though you can get some benefits out of it by practicing this just a few days before as well). When you masturbate, stop as soon as you feel ejaculation coming on (don't ejaculate!). Just stop, pause and rest for a moment. As soon as you are settled down, you continue on and again do the same. Keep doing the start and stop method until you can't hold it in any longer. This basically gets your body used to longer lasting sex, so when the real thing occurs, your lasting ability improves.
2. The second method works the same night as when you are having sex. You actually need to perform this about 20-60 minutes before actual sex. What you do is simply masturbate during this window of time. Don't worry about stopping and starting, just perform a regular masturbation. What happens is this: As soon as you start having sex for real you will notice that it is much harder to get that over excited feeling that you normally would get during the first few minutes of sex. This is what usually leads to premature ejaculation. But since you already ejaculated, you already got that initial excitement out of the way! So you end up lasting A LOT longer during sex. This can work like a charm if you time it right, and are able to get a quick masturbation session in during that proper time window.
About this Author
Here's how to do a routine which GUARANTEES you will last at least 10 minutes long immediately (this will work tonight if you need it to) - http://EjacRoutine.info
This routine also has more masturbation and exercise techniques that will permanently cure premature ejaculation for good, meaning you will NEVER suffer from this again. Check it out at http://EjacRoutine.info
Article Source: http://EzineArticles.com/?expert=Chess_McDoogle
